Childhood always comes with its share of bumps and bruises. Kids have an uncanny way of hurting themselves, as they run, jump, and play with joyful abandon. Dealing with scrapes, broken bones, and stuffy noses is simply a part of having kids, but when do they tend to get hurt the most? Seemingly, often right when we’re especially busy or under a … [Read more...]
Over 50 million Americans suffer from sleep issues every year, and that’s only the few that seek medical help. It’s estimated that more than double that amount deal with some kind of sleep disorder. Our collective unrest has its consequences too: insufficient or poor-quality sleep has been linked with an increased risk for many chronic diseases … [Read more...]
