We’ve all heard that we should drink eight glasses of water per day to stay healthy. But is there any scientific evidence to support this claim? The truth is, there is no one-size-fits-all answer to this question. The amount of water each person needs can vary depending on factors such as age, gender, weight, activity level, and climate. That … [Read more...]
Do You Need 8 Glasses of Water Every Day?
Tips to Stay Safe Around Fireworks
Fireworks are a popular part of many celebrations and events, but they can also be dangerous if not handled properly. Too many people end up in the emergency room or their local emergency care clinic due to firework injuries each year. It is important to follow some basic safety tips to ensure that everyone stays safe while enjoying … [Read more...]