Heat-related illnesses affect more people than you might realize, especially since the symptoms can vary widely in intensity and duration. As we head into summer, it’s important to know the signs of heat-related illnesses, so you can stay as healthy and safe as possible. The good thing is that all of these conditions are … [Read more...]
Heat-Related Illness: What You Need To Know
7 Tips To Stay Hydrated This Summer
As the temperatures are rising and more things are opening up, it’s never been more important to pay attention to your hydration. Whether or not you consider yourself sensitive to the heat, or you have a medical condition that gets worse in the summer, it’s essential to give your body the liquids that it needs. Most people are chronically … [Read more...]