Over 50 million Americans suffer from sleep issues every year, and that’s only the few that seek medical help. It’s estimated that more than double that amount deal with some kind of sleep disorder. Our collective unrest has its consequences too: insufficient or poor-quality sleep has been linked with an increased risk for many chronic diseases … [Read more...]
Suffering from Persistent Insomnia? It’s Time for a Sleep Study
Why It’s Important to Get Your Flu Shot in 2020
It’s no fun to have the flu. Aches, chills, fevers, coughing, running noses...it’s a recipe for a miserable time. And while millions of people get the flu each year and only suffer for a few days, there are plenty of individuals for whom the flu could be life-threatening. Not only are there higher risks for our children, elderly, and … [Read more...]
